Certified yoga teacher and Transformational Cellular Memory (TCM) Practitioner

Cathy has been involved with yoga since 1996. Since then she has spent the years living between Thailand, India and Ireland deepening her understanding of the incredible depths of yoga. She is a qualified yoga instructor through Yoga Arts, who have been long established in South East Asia. Her teachers include Randall O’Leary, Louisa Sear and Don Hanson, who have inspired her towards yoga as a transformational process that explores the individuality of each person. She teaches Hatha yoga that works towards accessing our deeper wisdom. The emphasis is on relaxation and cleansing through the breath and postures in a gentle way, which also builds strength.

Along with yoga, Cathy teaches meditation and has spent many years training in transforming cellular memory, a process that takes the entire body through a very deep purification process. During a detox the body releases on many levels: emotionally, spiritually and through profound feeling. TCM can help you use the process of detoxification to gain deeper insights into yourself and expand your consciousness. In each session we will unravel old behavior patterns and energies that have become congested in the body. The result is more freedom and ease in the mind and body - a greater awareness of self and inner peace.

Cathy facilitates groups and privates individual sessions in this gentle yet profound healing process.

Cathy joins us in Ireland to teach yoga and she will also be offering transformational cellular healing sessions throughout the week.

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