Colon cleansing is an essential first step in restoring intestinal health AND general health.
Once the colon is cleansed and a natural balance of friendly bacteria restored, only then will you have efficient elimination. Rebalancing the intestinal bacteria also ensures that the whole gut environment is right for optimum absorption and elimination. By following a combined juice fasting and colon cleansing programme, coupled with an improved diet and lifestyle, irritating symptoms and chronic health conditions can greatly improve or even disappear.
Our aim during your detox programme is to give you as much information, thoughts and ideas as possible to help you get to know your body better. We all have specific strengths and weaknesses, but optimum health is about ‘listening’ to your body and ‘recognising’ its needs. Ultimately it is about taking responsibility for your own wellbeing and through this will come optimum health.
Colon cleansing and detoxification can also have wonderful effects on your appearance – your skin regains vibrancy, blemishes and skin conditions can disappear – and water retention or cellulite can finally start to be broken down.
Very often, one of the first comments made about a post Detox client is how bright their eyes are! The eyes regain a youthful clarity – in our experience, this radiates not only new found physical health but also the mental health and clarity often talked about as a magnificent side effect of colon cleansing.
retreats in beautiful
places"
Colon Fact! As much as 10kg of old debris can be permanently lodged in the colon. The average amount is more like 2-3kg.