Detox Retreat, What’s Included?

What's included on a Detox International retreat?

During the detox retreat we give you a healthy dose of nutritional information, inspire you to change things about your life, and help you understand yourself better. Everyone gets time for a comprehensive nutritional consultation, looking at your diet and lifestyle so that you can keep up the positive changes you have started when you get home. We don’t advocate radical diets or strict regimes; the idea is to help you to take a step closer towards optimum health and empower you to look after your own well being. There’s a wise Chinese Proverb that says

“Health may not be everything, but without it, everything is nothing”

Included in the price of your detox retreat is the following:

  • Pre-detox dietary advice (getting your body ready for detox)
  • Airport transfers to and from the retreat venue (click here for more info…)
  • Your accommodation and exclusive use of the retreat’s many facilities
  • Detox pack, including an enema kit, dry skin body brush, chemical free shampoo etc., glass water bottle
  • Daily Yoga classes (click here for more on Yoga…)
  • Freshly made 100% organic fruit and vegetable juices and vegetable broth
  • High quality nutritional and herbal supplements, many of these are our own make, using organic ingredients where possible
  • Colon cleansing herbs and natural fibre to increase the detox process (click here for more on colon cleansing…)
  • Plenty of opportunity to ask questions throughout the week with our experienced detox team
  • A variety of talks and workshops on health related subjects
  • Individual nutritional consultations
  • Evening relaxation and guided meditation
  • Dietary advice for after the detox
  • Delicious fresh organic salads to take with you on your journey home
  • Our help and guidance throughout your detox week

What’s not included?

  • Flights to and from Malaga or Faro airports
  • Personal Health Insurance and / or Travel Insurance (we highly recommend insurance cover in case you need to cancel at short notice)
  • Additional complementary therapies during the detox week

Click here for information on additional complementary therapies and costs.

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