May 8th – 15th 2021 | Cortijo Romero, Spain – spaces
May 8 - May 15
Spring / early summer Detox Retreat
Early May is a time of transition as Spring gives way into summer. It the cusp of change as the seasons flow from one to the next. On a physical level, it’s often a time when people seek to lose any extra weight they’ve gained over the winter, but that’s not always an easy thing as it demands a change of habits and eating patterns. We can find change on all levels difficult at times, feeling stuck in life, stuck in emotional and behavioural patterns, clinging to ‘comfort zones’ and finding life’s transitions difficult to navigate.
A detox retreat is not just a physical process, it supports the deeper levels of change too and can support you to navigate unwanted or wanted changes that you might be facing, but finding hard to embrace. As the body lets go on a cellular level of what is no longer needed, worn out cells and toxins, so can worn out emotions and ways of thinking be ‘detoxed’.
If you are looking for change, allow yourself to open to the energies of the Spring / Summer transition. You’ll find yourself feeling renewed and reborn. You will also find your sense of who you are come alive as you learn how to let go of old patterns of thinking and feeling that no longer serve you, and choose a new direction to greater health and happiness.
The foundation of our detox retreats is a comprehensive juice-fasting programme, with yoga & meditation, an exceptional team of therapists, individual care & support throughout, and inspirational talks and workshops. Juice fasting has an incredible healing power that can turn around both physical and non physical issues, it can give you healing and vitality at a level you may not have experienced before.
We have wonderful therapists too
The Detox International therapy team at Cortijo Romero includes: Yair Sagy, Ziza Fernandes Sagy, Heath Wilson and Anna Begas.
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