November 14th-21st – Cortijo Romero, Spain – please enquire before booking
November 14 - November 21
November Detox Retreat
We’re running a retreat in November this year in place in our postponed March retreat. Every season has something different to offer in terms of the energies it brings, and in nature, this is the time to prepare for the winter ahead. The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The colder and darker elements of winter urge us to slow down, reflect on our health and wellbeing, replenish our energy, and conserve our strength.
Winter is Yin in nature; and a good time to be introspective, restful, and consolidate your life direction. It’s a good opportunity to look back on how your life has been and how you would like it to be going forward. As we take the time to go inwards, it becomes clearer what we want to let go of, what’s not needed anymore and that’s as much on the emotional level as it is on the cellular level. We can harness the inward focussed energies of winter to prepare for the outburst of new life and energy in the spring.
On all of our retreats we hold a supportive wholistic ‘space’ where you can find your sense of who you are come alive as you learn how to let go of old patterns of thinking and feeling that no longer serve you, and choose a new direction to greater health and happiness.
If you are looking for change, allow yourself to open to the spiritual possibilities of winter. Come and join us in November. It is still a lovely time of year in Spain weatherwise, not so different to the temperatures of March, with warm sunny days and a chance to relax and refresh yourself surrounded by beautiful mountain scenery.
All of our retreats are holistic juice-fasting retreats, with yoga & meditation, an exceptional team of therapists, individual care & support throughout, and inspirational talks and workshops. Juice fasting has an incredible healing power that can turn around physical issues, it can give you healing and vitality at a level you may not have experienced before.
We have wonderful therapists too
The Detox International therapy team at Cortijo Romero includes: Yair Sagy, Ziza Fernandes Sagy, Heath Wilson and Anna Begas.
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