During the detox retreat we give you a healthy dose of nutritional information, inspire you to change things about your life, and help you understand yourself better. Everyone gets time for a comprehensive nutritional consultation, looking at your diet and lifestyle so that you can keep up the positive changes you have started when you get home. We don’t advocate radical diets or strict regimes; the idea is to help you to take a step closer towards optimum health and empower you to look after your own well being. There’s a wise Chinese Proverb that says
“Health may not be everything, but without it, everything is nothing”
Included in the price of your detox retreat is the following:
Pre-detox dietary advice (getting your body ready for detox)
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